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Thyroid Pharmacist, Dr. Izabella Wentz - BRAZIL NUTS & SELENIUM - "A COMMON THYROID MISTAKE" Nutrient depletions are very common in Hashimoto's and thyroid conditions in general. One particular nutrient that is
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TIL you shouldn't eat more than 5 Brazil nuts in a day. They contain selenium, which can cause gastrointestinal problems, brittle hair and nails, joint pain, and tiredness. In large amounts, it
Brazil nuts and the variation in their selenium content | The call of the Honeyguide
Can I eat Brazil nuts every day while I use NAC 600 mg daily, or is it too much selenium? - Quora
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Can one Brazil nut provide your entire recommended daily intake for vitamin E? - ConsumerLab.com