Rehab etc Physical Therapy - Do you know how to treat injuries vs muscle pain? ❄ Ice for a fresh injury, swelling, redness,& pulled muscles. 🔥 Heat for tight muscles, lingering pain,
W Hunter Garrett, MD - This is a simple guide to help you determine when to use heat or ice to help treat your injury or condition. ❄️ When dealing with injuries,
![When To Use Ice Or Heat -- How To Treat Sprains, Strains, And Other Sports Injuries: Sports Medicine Oregon: Orthopedic Surgery When To Use Ice Or Heat -- How To Treat Sprains, Strains, And Other Sports Injuries: Sports Medicine Oregon: Orthopedic Surgery](https://sa1s3optim.patientpop.com/assets/images/provider/photos/2366087.jpg)