Akeeb Khan - 💪🏼 PULL DAY WORKOUT 💪🏼 👆🏼Here's a nice little PULL Session that I personally enjoy however, I do sometimes tend to add another vertical and horizontal pull motion to
Scott Murray Fitness - Do you ever train FULL UPPER? ➖ Though isolations exercises have a place in an exercise program, COMPOUND lifts (lifts that work more than 1 joint/muscle group) have
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