Hoopnotica - Check out the amazing results that Hoopnotica Instructor Nina Larsson got from doing the Hoopnotica 30 for 30 Challenge! "When starting this challenge I didn't believe there would be enough
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I used a WEIGHTED HULA HOOP every day for a WEEK *hello abs??* BEFORE & AFTER RESULTS + weight loss - YouTube
![I TRIED HULA HOOPING FOR 20 MINUTES EVERYDAY FOR A WEEK | WEIGHTED HULA HOOP TIKTOK *shocking* - YouTube I TRIED HULA HOOPING FOR 20 MINUTES EVERYDAY FOR A WEEK | WEIGHTED HULA HOOP TIKTOK *shocking* - YouTube](https://i.ytimg.com/vi/W5UqvA69fmY/sddefault.jpg)
I TRIED HULA HOOPING FOR 20 MINUTES EVERYDAY FOR A WEEK | WEIGHTED HULA HOOP TIKTOK *shocking* - YouTube
![Hula Hoop Fitness - The benefits of hula hooping and how to use your hoop for weight loss. - Hoop plus fit Hula Hoop Fitness - The benefits of hula hooping and how to use your hoop for weight loss. - Hoop plus fit](https://hoop-plus-fit.com/wp-content/uploads/2019/06/Design-ohne-Titel4.jpg)