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Flat Dumbbell Press with Isometric Hold - The Optimal You | Online Personal Trainers & Holistic Nutrition
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Maximize Tension and Growth In Your Chest with This Isometric — Advanced Human Performance Official Website | Home of Dr. Joel & Joshua Seedman
Who wants a way to do an isometric bench press using the gStrength? Experimenting with this set up where we looped 2 equal length straps into lift... | By exsurgo.tech | Facebook
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Functional Isometric Bench Press, Rope Pull ups #pushpull #upperbodyworkout #chestday #backday #chestandbackday #chestworkout #backworkout… | Instagram
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