![Knee health: The worst exercises for knees and how to know if your workout is hurting your bones - Times of India Knee health: The worst exercises for knees and how to know if your workout is hurting your bones - Times of India](https://static.toiimg.com/photo/msid-96861484/96861484.jpg)
Knee health: The worst exercises for knees and how to know if your workout is hurting your bones - Times of India
Holly Smith PT - Knee pain is definitely one of the most common pains I hear from people. 🦵 So what happens if you have knee pain but still want to exercise?
![Premium Photo | Women's leg and knee pain after a workout at the gym treatment of joints and leg injuries ai generation Premium Photo | Women's leg and knee pain after a workout at the gym treatment of joints and leg injuries ai generation](https://img.freepik.com/premium-photo/women-s-leg-knee-pain-after-workout-gym-treatment-joints-leg-injuries-ai-generation_201606-4981.jpg?w=2000)