![What muscles are targeted by these different variations of pull-ups: standard, chin-ups, and the neutral or parallel close grip pull-up? - Physical Fitness Stack Exchange What muscles are targeted by these different variations of pull-ups: standard, chin-ups, and the neutral or parallel close grip pull-up? - Physical Fitness Stack Exchange](https://i.stack.imgur.com/Gk828.jpg)
What muscles are targeted by these different variations of pull-ups: standard, chin-ups, and the neutral or parallel close grip pull-up? - Physical Fitness Stack Exchange
![Pull-Up Grips: Wide, Close, Neutral, Supinated, Or Pronated – What Is The Best Grip Combination To Build Bigger And Wider Lats? | Lane Goodwin Pull-Up Grips: Wide, Close, Neutral, Supinated, Or Pronated – What Is The Best Grip Combination To Build Bigger And Wider Lats? | Lane Goodwin](https://lanegoodwin.com/wp-content/uploads/2016/12/back-workouts.jpg)
Pull-Up Grips: Wide, Close, Neutral, Supinated, Or Pronated – What Is The Best Grip Combination To Build Bigger And Wider Lats? | Lane Goodwin
![Pull-Up Grips: Wide, Close, Neutral, Supinated, Or Pronated – What Is The Best Grip Combination To Build Bigger And Wider Lats? | Lane Goodwin Pull-Up Grips: Wide, Close, Neutral, Supinated, Or Pronated – What Is The Best Grip Combination To Build Bigger And Wider Lats? | Lane Goodwin](https://lanegoodwin.com/wp-content/uploads/2016/12/pull-up-grip-types.jpg)