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SCAP PULL UPS • Russ Howe PTI
Scapular Pull-Ups | We have another pull-up progression for you today: 𝐓𝐇𝐄 𝐒𝐂𝐀𝐏 𝐏𝐔𝐋𝐋-𝐔𝐏. This exercise will teach you how to initiate the pull-up by recruiting the... | By Crossfit
Scap Pull-ups for Shoulder Stability -- Sports Chiro (Plymouth MI) | shoulder, physical exercise, rib cage, weightlifting | Monday Movement Minute (Mmm Vol. 8) 😋 Scap Pull-ups! This is one of our
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