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Grizzly Fitness - Helpful hint for the Dumbbell Shoulder Press! Instead of angling your arms directly out (0 degrees), try angling them closer to 45 degrees. This change in angle helps isolate
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Always Shoulder Press at 60 degs! #fitness #workout #gym #bodybuilding | Shoulder Press | TikTok
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How to Barbell Shoulder Press: Technique, Benefits, Variations
