SHRED Injuries: Basketball NMT Warmup 2017 - YouTube
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PDF) 056 The effectiveness of neuromuscular training warm-up programme to reduce knee and ankle injuries in youth basketball: a historical cohort study
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This 10 minute warm-up reduced knee & ankle injuries by 36% for basketball players
SHRED Injuries: Basketball NMT Warmup 2017 - YouTube
Full article: How much, how often, how well? Adherence to a neuromuscular training warm-up injury prevention program in youth basketball
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PDF) 056 The effectiveness of neuromuscular training warm-up programme to reduce knee and ankle injuries in youth basketball: a historical cohort study
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SHRED Injuries: Basketball NMT Warmup 2017 - YouTube
