Sri Amit Ray - The three Gunas of Yoga - Sattva, Rajas and Tamas. Yoga Sutra- 1.16: The Supreme Consciousness is realized by understanding and showing indifference to the three qualities of
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Karewise.com on X: "THE YOGA DIET ~Food in Ayurveda is classified as per the trigunas (three Gunas), Sattva, Rajas & Tamas. Tell us in comments which diet you have most? #yogaweek #internationalyogaday2021 #
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